Kryddor

Kryddorna utgör en stor del av en maträtts smakupplevelse och därför är det viktigt att man fyller kryddhyllan med flertalet kryddor och kryddblandningar för att kunna ta...

Kryddorna utgör en stor del av en maträtts smakupplevelse och därför är det viktigt att man fyller kryddhyllan med flertalet kryddor och kryddblandningar för att kunna ta fram det bästa i alla maträtter och bakverk.

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Vilka kryddor behöver jag?

Här kan man nog säga att det är intresset för matlagning som avgör hur många kryddor och kryddblandningar du bör ha i köket. Men en bra grund skulle kunna vara salt, svartpeppar, vitpeppar, chili och ett par örtkryddor, t.ex. timjan, rosmarin och basilika. Ju mer bekväm du blir i din matlagning, desto fler kryddor kan du fylla kryddskåpet med.

Hur mycket ska jag krydda?

Rent generellt är nog de flesta hemmakockar lite försiktiga med kryddningen och kryddar i regel för lite snarare än för mycket. Som med mycket annat så handlar det om att få till rätt balans, d.v.s. varken för mycket eller för lite. Och hur gör man då för att uppnå denna perfekta kryddbalans? Jo, man smakar av maten under tiden man tillagar den. Krydda - smaka av. Krydda lite mer - smaka av. Att smaka av ofta kan alltså vara nyckeln till en perfekt smaksatt måltid.

Var förvarar jag bäst kryddorna?

Tillhör du dom som förvarar kryddorna precis ovanför spisen? I så fall är du inte ensam. Det är ju såklart praktiskt att ha kryddorna nära till hands när man lagar mat, men faktum är att värmen och ljuset kan påverka kryddornas hållbarhet och färg, vilket i sin tur kan ge avkall på smaken. Se därför till att förvara dina kryddor någonstans där det är mörkt, torrt och svalt, t.ex. i en kökslåda, så håller dom längre och smaken består.

Kryddor som medicin

Förutom att addera smak i matlagning och bakning kan vissa kryddor även ha välgörande effekter på hälsan. Kanel, gurkmeja och ingefära är exempel på smakfulla och nyttiga kryddor som sägs ha hälsofrämjande egenskaper, däribland ökad blodcirkulation och förbättrad matsmältning.

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