Vitaminer

Vitaminer är ämnen som inte kan produceras av kroppen, i alla fall inte i tillräckliga mängder, och därför måste de intas via födan....

Vitaminer är ämnen som inte kan produceras av kroppen, i alla fall inte i tillräckliga mängder, och därför måste de intas via födan.

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Vitaminerna är organiska ämnen som är livsviktiga för att vår kropp ska fungera. De spelar bland annat en central roll för tillväxt och vävnadsunderhåll samt deltar också i ämnesomsättningsprocesser.

Det dagliga behovet av vitaminer varierar vitaminerna emellan och det beror även på huruvida man äter en välbalanserad och sund kost. Vid tillfällen då man slarvar med maten eller tränar hårt kan det vara en god idé att ta ett tillskott av vitaminer för att försäkra sig om att man får i sig tillräckliga mängder.

Vitaminer är nödvändigt för att må bra

De flesta av oss är redan medvetna om att regelbunden träning, bra kosthållning och tillräckligt med sömn är grundpelarna i en hälsosam livsstil. Men det skadar inte att ge kroppen en liten extra dos vitaminer. Bodystore erbjuder ett brett utbud av vitaminer från välkända leverantörer som Vitaprana och Helhetshälsa.

Med en daglig dos vitaminer kan du försäkra dig om att du uppfyller ditt vitamibehov. I Skandinavien har vi normalt ett extra behov av d-vitamin via kapslar eftersom vi inte får tillräckligt via solen, särskilt vintertid.

Man kan även behöva extra c-vitamin som hjälper till att stärka immunförsvaret samt bildandet av kollagen. Det sistnämnda är ett ämne som stärker flera av kroppens viktiga funktioner så som hud, hår och naglar.

Bidra till en hälsosammare livsstil med vitaminer

Hos Bodystore hittar du flera olika vitamintillskott samt multivitamin som hjälper dig motverka vitaminbrist.

När man tränar regelbundet är det extra viktigt att få sig tillräckligt med vitaminer eftersom kroppen tillfälligt bryts ned och man ökar förbränningen. Det är en viktig del i den efterföljande processen med vila och återhämtning. Dock ska vitamintillskott aldrig ersätta en i övrigt varierad och hälsosam kost utan fungera som ett komplement.

Är du osäker på exakt vilka vitaminer du behöver är det klokt att välja en multivitamin som hjälper med tillväxt, ämnesomsättning och underhåll av kroppens vävnader. Det är viktigt att komma ihåg att vi inte bildar vitaminer naturligt i kroppen utan endast kan få i oss det via kosten och kosttillskott.

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13%
83 kr
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Magnesium 120 mg på köpet*
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Magnesium 120 mg på köpet*
229 kr
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Magnesium 120 mg på köpet*
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Magnesium 120 mg på köpet*
159 kr
Toppsäljare
13%
391 kr
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Magnesium 120 mg på köpet*
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Magnesium 120 mg på köpet*
179 kr
11%
271 kr
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11%
135 kr
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179 kr
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334 kr
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Magnesium 120 mg på köpet*
Magnesium 120 mg på köpet*
339 kr
Magnesium 120 mg på köpet*
Magnesium 120 mg på köpet*
185 kr
Magnesium 120 mg på köpet*
Magnesium 120 mg på köpet*
239 kr
Magnesium 120 mg på köpet*
Magnesium 120 mg på köpet*
299 kr
Prisvärd
199 kr
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140 kr
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